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If you are experiencing pain after a
n accident, the NJ Institute for Pain Relief can help. Our pain management clinic offers a variety of treatment options to help relieve your pain and get you back to your life. We understand that living with pain can be debilitating and frustrating. That's why our team of pain management specialists is dedicated to finding the right treatment plan for you. We offer traditional and alternative therapies, so you can find the pain relief you need. You can do a few things before visiting a pain management clinic.
Steps to Take to Relieve Muscle Pain
When experiencing muscle pains, your first priority is pain relief. This can be hard to accomplish because of the nature of these types of injuries. With many of these muscles being deep inside your body, it is hard to reach them for relief. Here are a few steps you can take to relieve the pain and speed up your healing process.
Rest
Rest is an important component of total-body healing. Your muscles are no exception. To recuperate from the harm done during your vehicle accident, you must relax and allow your muscles time to mend. There is no precise timetable for this recovery procedure, so you must follow your body's lead.
Stay Hydrated
Staying hydrated is one of the most important things you can do to aid your muscle recovery after an accident. When dehydrated, your muscles
will have difficulty functioning , which can lead to tightening and muscular cramps. Your muscles are already taxed by the damage when they are injured, and they require additional liquids to avoid tightening and increasing discomfort.
Medications
It's always important to follow your doctor's instructions when taking medications, but this is especially true regarding pain relief after an accident. Ibuprofen and acetaminophen (Tylenol) are both effective pain relievers, but they work differently. Ibuprofen is an anti-inflammatory, so it can help reduce swelling and pain.
Acetaminophen is a pain reliever, so it will help reduce pain, but not inflammation. That's why taking the right medication for your particular type of pain is important. If you're not sure which medication is right for you, ask your doctor or pharmacist.
Physical Therapy
If you need professional help, NJ Institute for Pain Relief is the most comprehensive care facility in Union County. Muscle strains and injuries can all be treated with physiotherapy. Following your initial consultation, your therapist will devel
op a plan for you based on your unique needs and demands. Stretches, moderate exercise, and improved dietary treatments will all be included in these routines, progressively becoming more time-consuming as time goes on.
Acupuncture
Acupuncture can be effective in helping people with illnesses, injuries, chronic pain, addictions, anxiety, insomnia, digestive problems, menstrual cramps, weight control, infertility, and much more. We often use acupuncture as an adjunct therapy to the comprehensive list of services. Our pain management clinic will work with you to develop a comprehensive approach to pain relief and not just mask it with traditional Western medicine that involves medication or masking symptoms.
Conclusion
If you're ready to get relief from your pain, NJ Institute for Pain Relief can help. Contact us today to schedule a consultation. We'll create a customized treatment plan that's right for you.